Individual Coaching

Zwei Frauen sitzen auf dem Boden in einem Raum, lachen und schauen auf Papiere mit Skizzen, die vor ihnen liegen.

Your life seems to run in fast motion, you can't really feel anything and your system is running at its limit. Whether it's family, leisure or work, you feel as if there's never enough and you yourself often come up short. You can hardly feel yourself anymore and react irritably to life and its surprises.

What if you could face your family, your friends, your colleagues and your customers in a calm and relaxed manner again and live the life you were meant to live?

  • Do you feel that everything is too much for you? Everyday life, family and work?

  • Do you find it difficult to be happy and let go?

  • Would you like to be together again and feel comfortable in your surroundings?

  • Do you want to feel your senses again and live in harmony with your feelings?

I offer you space and time to come into feeling on your personal journey and strengthen your self-awareness. You can explore this adventure through various forms of expression. Be it an artistic approach through painting, sculpture, poetry, music and dance or through encounters with horses.

Together we work to create a state of calm for you from which you can make decisions and build deeper, more meaningful relationships with yourself, others and nature.

Together we can strengthen the pursuit of safety and connection in community by learning and naming our own feelings.

Would you like to find out more?

In a 30-minute meeting, which can take place online or over the phone, we can define a coaching goal for you together.

Team Formats

Stronger together - my group coaching offers you the opportunity to exchange ideas with your team and achieve goals together.

Gruppe von sieben lächelnden Menschen, die miteinander stehen und sich umarmen, vor einem neutralen Hintergrund.

Family Empowerment

More harmony in family life - my family coaching helps you to resolve conflicts and improve communication.